My goal is to provide a safe and empathic space so you can confront the most difficult of emotions while exploring your ability to transform from them. My approach is informal, eclectic, collaborative, and client-centered. Many of my clients describe me as authentic, calming, warm, and humorous. Even though the journey can be hard, I would be honored to assist you!

I utilize an eclectic mix of modalities to find the right fit for each person, and my experience includes the use of cognitive behavioral therapy, dialectical behavioral therapy (including mindfulness), solution-focused concepts, and I love to bring in creative ways to process and integrate experiences. I strive to meet you where you are.